Which the Zone diet products do you buy?
None!
If you really want to live and diet in the spirit of the Zone Diet: you make sure you go and find your meals in a way our ancestors did:
- always focus on the big picture of the zone diet : increasing the quality of a balanced food intake.
- remember the basics of the zone diet that dates back to the food and lifestyle from our ancestors.
First and foremost: our ancestors’ diet was purely based on organic food.
Needless to say the didn’t care about white bread, white sugar and white meat:
- Sugar is a very recent invention. Honey was known to be sweet and fruits were eaten ripe: ripe fruits are sweet as well. No wonder that diabetes is a very "new disease" in the history of man kind.
- Once you have tasted game meat, you really ask yourself why you want to have a piece of white meat that doesn’t have any taste and is full of water?
- White bread is like taking all the good stuff out of the meat and eating the left-over which looks white but doesn’t much good for our body nor digestive system.
We can go on like this for a long time, but basically if you want a shortcut to making time and effort in order to get yourself a balanced diet, by all means spend your hard earned money to the Zone Diet products.
In these difficult economical times I would think twice though before buying any diet product. You get much more value for money buying 1 good diet book that you can use forever. each time you consume a Zone Diet product, you have to fork out more money to by the next diet product:
a smart choice for the diet industry to make more money out of you!
Go back to basics and follow the example of our ancestors: they were living according the zone diet principles before the zone diet was even "invented".
Therefore, always be cautious of buying food supplements for your zone diet, like zone diet shakes. Focus first on a balanced quality food intake and exercise in order to be successful with the zone diet weight loss program !
June 13th, 2009 — Filed Under HEALTH FITNESS BEAUTY, PERSONAL GROWTH, Weight Loss Programs, Zone Diet | Leave a Comment
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