Which diet is the best?
I saw Oprah yesterday on TV and I must say she looks quite “big”. Now she has been showing people diets a plenty, so the question really is: do diets work and if so: which diet is the best?
There is only 1 answer to that question: the best diet for you is the diet that [...]
Japanese banana diet
I lost 1 pound already using the latest Japanese banana diet!
Since the beginning of this week I started eating only bananas and drinking green tea for breakfast. For the rest of the day I eat what I usually eat and when I need a treat, banana it is
In the evening I make [...]
Walking for weight loss
In my non ending quest to lose some weight, I think I should definitely look for a safe and healthy weight loss program that I can stay with the plan for life. Losing the excess weight of a few pounds is easy but to keep it off is totally another matter. Once the weight is [...]
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About
I lost 1 pound a week when I started substituting snacks and fuzzy drinks with delicious negative calorie foods.
Having struggled with my weight after I got pregnant and tried numerous weight loss programs, finally I am back to my old skinny self thanks to adding negative calorie foods to my daily diet.
I did say : added negative calorie foods, in order not to get anorexic, I do incorporate other food in my diet and advice you to do the same!
Enjoy my negative calorie food recipes, share your weight loss experience or buy the Complete Negative Calorie Food Diet e-Book.
(Only $27 for 3 negative calorie diet recipe cookbooks, 5 MP3 and 1 recipe software package).
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