Weight Loss Motivation

Exercise more, eat less

Shhhh, don’t look… Just had 2 delicious donuts…, so today I won’t be looking to my scale, shhhh…
The theory of loosing weight
It’s not rocket science I am told: if you eat more than you burn, you will gain fat. As simple as that.
The problem with loosing weight
You probably heard this sentence about a 10.000 times: [...]

What do I think about green tea?

First and foremost I love the taste of jasmine green tea, but then I love jasmine soap as well, but that doesn’t make me able to wash of the fat
The Chinese say that after a meal with lots of fat, you should drink Chinese tea in order to cleanse your body from the [...]

Why is the Zone Diet not letting me loose weight?

As you know by now, I want to loose weight by moving more and eating healthy. I am inspired by the so called zone diet, although I am not really following that diet. It’s the idea that counts
What’s the idea? Read my old posts about The Zone diet:

Jennifer Aniston Zone Diet
What is the [...]

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