Why bloggers have difficulties loosing weight
Maybe you are like me: you love to blog or you can read other blogs for hours and hours in a row.
Nothing wrong with that, except that we aren’t burning much calories sitting behind our computers!
Combine that with bad eating habits or with starving yourself the whole day until you are so hungry that [...]
What mountains have in common with weight loss
Did you know that Colorado is one of the healthiest states in the US? Also one of the states with a very low obesity rate?
On top if that: Colorado has mountains which means lots of outdoor recreation like: mountain biking, hiking, white-water rafting, skiing, climbing…
We do mean mountain climbing, not the number of obese [...]
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About
I lost 1 pound a week when I started substituting snacks and fuzzy drinks with delicious negative calorie foods.
Having struggled with my weight after I got pregnant and tried numerous weight loss programs, finally I am back to my old skinny self thanks to adding negative calorie foods to my daily diet.
I did say : added negative calorie foods, in order not to get anorexic, I do incorporate other food in my diet and advice you to do the same!
Enjoy my negative calorie food recipes, share your weight loss experience or buy the Complete Negative Calorie Food Diet e-Book.
(Only $27 for 3 negative calorie diet recipe cookbooks, 5 MP3 and 1 recipe software package).
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