No more flu!
Which means that I will be on the treadmill again this evening!
Not ready to go outside and do a workout: it would be stupid to start sweating in the cold and rainy weather. So for the time being I am back to exercising indoors. Or so I should…
Being a couch potato, I was not [...]
New year resolutions
Oh well, it’s way passed new year and still I get invited to new years parties. Just came back from one and my conscious is telling me to start blogging…
Nothing wrong with that, only I tend to eat much more than I need, not to mention drinking alcohol and: since it is raining most of [...]
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About
I lost 1 pound a week when I started substituting snacks and fuzzy drinks with delicious negative calorie foods.
Having struggled with my weight after I got pregnant and tried numerous weight loss programs, finally I am back to my old skinny self thanks to adding negative calorie foods to my daily diet.
I did say : added negative calorie foods, in order not to get anorexic, I do incorporate other food in my diet and advice you to do the same!
Enjoy my negative calorie food recipes, share your weight loss experience or buy the Complete Negative Calorie Food Diet e-Book.
(Only $27 for 3 negative calorie diet recipe cookbooks, 5 MP3 and 1 recipe software package).
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