Green tea health benefits
I just read that green tea is beneficial for weight loss and fat burning and decided to do some research on it. Since one of my favorite drinks is Japanese green tea and I love green tea ice cream …
Some people said that green tea helps to stabilize their blood sugar levels and reduce [...]
Pros and cons: Halloween and weight-loss
For the kids: Halloween only has pros: they run around from door to door, burn a lot of calories and in return collect a lot of sweets…
Now there the problem starts for the grown ups: your kids bring home way to many sweets and well behaved as they are, they keep on sharing what they [...]
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I lost 1 pound a week when I started substituting snacks and fuzzy drinks with delicious negative calorie foods.
Having struggled with my weight after I got pregnant and tried numerous weight loss programs, finally I am back to my old skinny self thanks to adding negative calorie foods to my daily diet.
I did say : added negative calorie foods, in order not to get anorexic, I do incorporate other food in my diet and advice you to do the same!
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